Community Options, Inc. is a non-profit organization specializing in group homes for people with intellectual and developmental disabilities. They offer housing, employment supports and so much more. ​Every February, Cupid’s Chase 5K run will take place all over the country to celebrate the founding of Community Options in February 1989. This year, I was so […]

Introducing one of my clients, Faith Miller from Yoga with Faith. I’ve known Faith for more than 10 years and I’ve taken her yoga classes. She is so gentle and ​kind. I remembered there were certain poses that I was having a hard time doing, she will take the time to evaluate and then show me […]